Weekes Claire Self-Help for Your Nerves. Learn to Relax and Enjoy Life Again by Overcoming Stress and Fear
Essential guide for everything you need to know to keep relaxed through every day life Repackage of the phenomenally successful guide to dealing with nervous illness - Self Help for Your Nerves. This guide offers the most comprehensive insight and advice into coping with nervous stress. Sufferers of nervous illness regard Self Help for Your Nerves
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Акционная цена 1685 руб.
Ferber Richard Solve Your Child's Sleep Problems
The world's bestselling and ground-breaking guide to help your child sleep through the night by leading international paedriatric sleep authority Dr Richard Ferber. Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best
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Акционная цена 4112 руб.
Fennell Melanie Overcoming Low Self-Esteem. A self-help guide using cognitive behavioural techniques
Overcoming app now available via iTunes and the Google Play Store. 'A thoroughly enjoyable read, and [I] would recommend trainee therapists read it also, as it will increase your understanding of the treatment of low self-esteem.' BABCP Magazine Low self-esteem can make life difficult in all sorts of ways. It can make you anxious and unhappy,
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Акционная цена 1536 руб.
Knight Sarah Grow the F*ck Up. How to be an adult and get treated like one
It's never too late to grow the f*ck up. And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grown-up responsibilities into exciting opportunities for making your life easier and more fun. You'll learn: - How to
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Акционная цена 3491 руб.
Judd Izzy Mindfulness for Mums. Simple ways to help you and your family feel calm, connected and content
Being a mum is often anything but mindful. Having suffered from anxiety for much of her life, Izzy Judd has brought together a brilliant and inspiring collection of simple activities and exercises to help parents find their own piece of calm. Included are exercises both for you to do alone and with your children of all ages, giving them their own
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Акционная цена 1310 руб.
Nafousi Roxie Manifest. 7 Steps to Living Your Best Life
Manifest is the essential guide for anyone and everyone wanting to feel more empowered in their lives. Self-development coach and 'Queen of Manifesting' Roxie Nafousi will show you how in just seven simple steps you can understand the true art of manifestation and learn how to create the life you have always dreamed of. Whether you want to attract
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Акционная цена 5393 руб.
Ward Tara Build Your Confidence. Use mindfulness and meditation to build self-esteem
Unlock the confidence within you with this beautifully illustrated practical workbook. Build Your Confidence offers a seven-step personal development programme to improve your self-esteem. Through a series of techniques and enjoyable exercises, this book will arm you will the tools you need to plot out your own path to confidence as you go about
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Акционная цена 1493 руб.
Power Marianne Help Me! How Self-Help Has Not Changed My Life
Marianne Power was stuck in a rut. Then one day she wondered: could self-help books help her find the elusive perfect life? She decided to test one book a month for a year, following their advice to the letter. What would happen if she followed the 7 Habits of Highly Effective People? Really felt The Power of Now? Could she unearth The Secret to
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Акционная цена 2035 руб.
6 Practice Tests for the SAT, 2017 edition
You'll need extra practice to achieve an excellent score. The New SAT is still an unknown quantity for many students--and we all know that practice is one of the best ways to get comfortable with any exam. 6 Practice Tests for the SAT provides six complete opportunities to assess whether your skills are up to the mark on the New SATs higher-level
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Акционная цена 1514 руб.
Gill Nikita These Are the Words. Fearless verse to find your voice
Reclaim your agency. Discover your power. Find the words. Taking you on a journey through the seasons of the soul, in this collection Nikita gives you the words to help heal from your first breakup, to celebrate finding your family, to understand first love, to express your anger and your joy, to fight for what you believe in and to help you break
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Акционная цена 1955 руб.
Bloomsbury Publishing Give Great Presentations: How to speak confidently and make your point
Essential reading for anyone who has been asked to make a presentation, including advice on speech, using visuals, audience engagement, and how to deal with presenting online.
Speaking in front of other people can be daunting if youve never had a lot of practice. Even if you know your stuff, it can be hard to get everything together in time, look
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Акционная цена 1311 руб.
Give Great Presentations. How to speak confidently and make your point
Essential reading for anyone who has been asked to make a presentation, including advice on speech, using visuals, audience engagement, and how to deal with presenting online. Speaking in front of other people can be daunting if you've never had a lot of practice. Even if you know your stuff, it can be hard to get everything together in time, look
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Акционная цена 2260 руб.Bloomsbury Publishing Give Great Presentations: How to speak confidently and make your point
Essential reading for anyone who has been asked to make a presentation, including advice on speech, using visuals, audience engagement, and how to deal with presenting online.
Speaking in front of other people can be daunting if youve never had a lot of practice. Even if you know your stuff, it can be hard to get everything together in time, look
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Акционная цена 1311 руб.
Chamberlain Diane Brass Ring
What if your long-lost sister holds the key to a family secret? A much-loved gripping novel from the Sunday Times top ten bestselling author about two sisters and a heartwrenching secret. Claire leads a busy, fulfilled and happy life, a life she wouldn't trade for anything . . . but that is about to change for ever. When Claire fails to prevent a
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Акционная цена 2363 руб.
10 Practice Tests for the SAT, 2021 Edition. Extra Prep to Help Achieve an Excellent Score
PREP FOR EXCELLENCE WITH THIS BEST-SELLING SAT PRACTICE BOOK! The 10 full-length practice exams (1,500+ questions!) in this book will help you polish your skills and set you up for SAT test-day success. Practice makes perfect, and the best way to practice your SAT test-taking skills is with simulated exams. The Princeton Review's 10 Practice Tests
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Акционная цена 3361 руб.