Spector Tim Diet Myth. The Real Science Behind What We Eat
Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the
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Акционная цена 2416 руб.
Spector Tim Spoon-Fed. Why almost everything we've been told about food is wrong
The ground-breaking exploration of food myths from Tim Spector, creator of the COVID Symptom Study app. 'Hugely enjoyable Michael Mosley Is breakfast really the most important meal of the day? Is there any point in counting calories? Is there any evidence that coffee is bad for us? Through his pioneering research, Professor Tim Spector busts these
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Акционная цена 2530 руб.
Spector Tim Spoon-Fed. Why almost everything we’ve been told about food is wrong
One of the world's leading scientists of food and nutrition reveals why so much of the current advice about food and nutrition is dangerously inaccurate, misleading and often downright wrong. We are all bombarded with advice about what we should and shouldn't eat, and new scientific discoveries are announced every day. Yet the more we are told
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Акционная цена 2260 руб.
Spector Tim Food for Life. The New Science of Eating Well
Food is our greatest ally for good health, but the question of what to eat in the age of ultra-processed food has never seemed so complicated. Bestselling author and scientist Tim Spector has the answers in this definitive, easy-to-follow guide to the new science of eating well. Tim Spector has pioneered a new approach to nutrition, encouraging us
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Акционная цена 5251 руб.
Lawton G. This Book Could Save Your Life
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This
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Акционная цена 1012 руб.
Wolrich Joshua Food Isn’t Medicine
Does sugar cause type 2 diabetes? Are vegan diets always healthier? Is weight the main driver of our health? No, no and absolutely not - NHS doctor and nutritionist Joshua Wolrich is on a mission to set the record straight. In Food Isn't Medicine, he draws on the latest nutritional science to cut through what he calls 'nutribollocks', unravelling
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Акционная цена 2824 руб.Lawton G. This Book Could Save Your Life
You are what you eat. Food and diet have an enormous influence on your health and well-being, but eating the right amount of the right things - and not too much of the wrong things - isn't easy. But, as in most walks of life, knowledge is power. This book will empower you to eat healthily, lose weight, and sort the fads from the science facts. This
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Акционная цена 1012 руб.
Pollan M. In Defence of Food
'Brings home the real wonder of eating food' - Sunday Times . 'Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating! Sense, at last' Daily Mail . This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable
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Акционная цена 859 руб.Pollan M. In Defence of Food
'Brings home the real wonder of eating food' - Sunday Times . 'Instantly makes redundant all diet books and 99 per cent of discussions around healthy eating! Sense, at last' Daily Mail . This book is a celebration of food. By food, Michael Pollan means real, proper, simple food - not the kind that comes in a packet, or has lists of unpronounceable
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Акционная цена 859 руб.
Hameed Saira The Full Diet. The revolutionary new way to achieve lasting weight loss
Do you want to lose weight and keep it off for good? The Full Diet is a pioneering weight-loss programme based on cutting-edge science. However much weight you want to lose - from a few pounds to several stone - this diet is clinically proven to work and to keep the weight off. In this book, Imperial College and NHS weight-loss expert Dr Saira
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Акционная цена 3715 руб.
Kast Bas The Diet Compass. The 12-step guide to science-based nutrition for a healthier and longer life
What do people with a particularly long life-span eat? How can you lose weight efficiently? Are illnesses in old age avoidable? Can you 'eat yourself young'? Discover the answers to these questions and more in this practical, science-based guide to eating well and living longer, which has sold over a million copies worldwide. When science
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Акционная цена 2821 руб.
Plant Jane Your Life In Your Hands. Understand, Prevent and Overcome Breast Cancer and Ovarian Cancer
The groundbreaking international bestseller, revised and updated with brand new information on combating cancer through diet and lifestyle changes Professor Jane Plant's international bestseller on combating breast cancer through diet and lifestyle changes has been fully revised and updated, including new information on ovarian cancer and other
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Акционная цена 3910 руб.
Lawton Graham This Book Could Save Your Life. The Science of Living Longer Better
A myth-busting, scientifically proven guide to making you live longer and live healthier - without the faddy diets We all want to be healthier, stronger and live longer, but what really works? From stress to saturated fats, HIIT to HRT, veganism to vitamins, This Book Could Save Your Life debunks the fads and explores the real science of better
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Акционная цена 914 руб.
Devlin Kate Turned On. Science, Sex and Robots
The idea of the seductive sex robot is the stuff of myth, legend and science fiction. From the myth of Laodamia in Ancient Greece to twenty-first century shows such as Westworld, robots in human form have captured our imagination, our hopes and our fears. But beyond the fantasies there are real and fundamental questions about our relationship with
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Акционная цена 2179 руб.
Davis Daniel M. The Secret Body. How the New Science of the Human Body Is Changing the Way We Live
Welcome to a revolution in the science of you! This landmark new book from award-winning scientist Daniel M. Davis explores the future of the human body. Imagine taking drugs to help you acquire new skills, or knowing years in advance the precise likelihood of developing specific cancers, or following a diet and health regime tailored to your
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Акционная цена 1699 руб.